{"product_id":"the-mediterranean-stack-olive-oil-polyphenols-predimed-proto","title":"The Mediterranean Stack: Olive Oil, Polyphenols \u0026 PREDIMED","description":"\n\u003cdiv style=\"margin: 1.5rem 0; padding: 1.5rem 1.5rem; background: #f7f5f0; border-left: 4px solid #d4af37; border-radius: 6px;\"\u003e\n  \u003cdiv style=\"font-size: 0.7rem; letter-spacing: 0.16em; text-transform: uppercase; color: #2d5f3f; margin-bottom: 0.5rem; font-weight: 700;\"\u003eThe Data\u003c\/div\u003e\n\n\u003cdiv data-pl-digital-trust=\"v1\" style=\"display:grid; grid-template-columns:repeat(auto-fit, minmax(160px, 1fr)); gap:0.6rem; margin:1.5rem 0; padding:1.15rem; background:#f7f5f0; border-radius:8px; text-align:center; font-size:0.85rem;\"\u003e\n  \u003cdiv\u003e\n    \u003cdiv style=\"font-size:1.3rem; margin-bottom:0.2rem;\"\u003e⚡\u003c\/div\u003e\n    \u003cdiv style=\"font-weight:700; color:#0a1628;\"\u003eInstant download\u003c\/div\u003e\n    \u003cdiv style=\"color:#555; font-size:0.78rem;\"\u003eDelivered to your inbox in 5 min\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv\u003e\n    \u003cdiv style=\"font-size:1.3rem; margin-bottom:0.2rem;\"\u003e🛡️\u003c\/div\u003e\n    \u003cdiv style=\"font-weight:700; color:#0a1628;\"\u003e30-day refund\u003c\/div\u003e\n    \u003cdiv style=\"color:#555; font-size:0.78rem;\"\u003eMoney-back guarantee\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv\u003e\n    \u003cdiv style=\"font-size:1.3rem; margin-bottom:0.2rem;\"\u003e📚\u003c\/div\u003e\n    \u003cdiv style=\"font-weight:700; color:#0a1628;\"\u003eCited\u003c\/div\u003e\n    \u003cdiv style=\"color:#555; font-size:0.78rem;\"\u003ePeer-reviewed sources\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv\u003e\n    \u003cdiv style=\"font-size:1.3rem; margin-bottom:0.2rem;\"\u003e🔒\u003c\/div\u003e\n    \u003cdiv style=\"font-weight:700; color:#0a1628;\"\u003eSecure\u003c\/div\u003e\n    \u003cdiv style=\"color:#555; font-size:0.78rem;\"\u003eEncrypted checkout\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n  \u003cdiv style=\"display: flex; align-items: baseline; gap: 0.75rem; flex-wrap: wrap; margin-bottom: 0.6rem;\"\u003e\n    \u003cspan style=\"font-family: Georgia, serif; font-size: 2.6rem; font-weight: 700; color: #d4af37; line-height: 1;\"\u003e30%\u003c\/span\u003e\n    \u003cspan style=\"font-size: 0.95rem; color: #2d5f3f; font-weight: 600; text-transform: uppercase; letter-spacing: 0.06em;\"\u003eCV event reduction\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cp style=\"margin: 0 0 0.6rem; font-size: 1.08rem; font-weight: 600; line-height: 1.35; color: #0a1628;\"\u003eThe PREDIMED trial delivered a 30% reduction in major cardiovascular events over 5 years. Full protocol. 9 foods. 4 habits.\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 0.6rem; font-size: 0.92rem; color: #333; line-height: 1.5;\"\u003eWhat each food is doing at the molecular level, the polyphenol targets, and the weekly grocery list — translated from the RCT protocol into a stepwise plan you can execute.\u003c\/p\u003e\n  \u003cp style=\"margin: 0.5rem 0 0; font-size: 0.78rem; color: #555; font-style: italic;\"\u003eSource: Estruch et al., \u003cem\u003eNEJM\u003c\/em\u003e 2013 · Salas-Salvadó et al., \u003cem\u003eAnnals of Internal Medicine\u003c\/em\u003e 2014\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin: 1.5rem 0 2rem; padding: 1.25rem 1.5rem; background: #ffffff; border: 1px solid #e5e5e5; border-radius: 6px;\"\u003e\n  \u003cdiv style=\"font-size: 0.7rem; letter-spacing: 0.16em; text-transform: uppercase; color: #666; margin-bottom: 0.75rem; font-weight: 700; text-align: center;\"\u003eProtocols cite peer-reviewed research from\u003c\/div\u003e\n  \u003cdiv style=\"display:flex; flex-wrap:wrap; justify-content:center; gap: 0.4rem 1.1rem; font-family: 'Times New Roman', Georgia, serif; font-size: 0.92rem; color: #0a1628; line-height: 1.4; text-align:center;\"\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eThe Lancet\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eNature Aging\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eCell Metabolism\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eNEJM\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eJAMA\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eCirculation\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003eSleep\u003c\/span\u003e\u003cspan style=\"color:#ccc;\"\u003e·\u003c\/span\u003e\n    \u003cspan style=\"font-style: italic;\"\u003ePLoS ONE\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cp style=\"margin: 0.75rem 0 0; font-size: 0.78rem; color: #666; text-align:center; font-style: italic;\"\u003eEvery claim is anchored to peer-reviewed literature — not influencer opinion, not personal anecdote.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eMost olive oil is lying to you. Here is the science to prove it.\u003c\/h3\u003e\u003cp\u003eThe landmark PREDIMED trial demonstrated a 30% reduction in cardiovascular mortality through Mediterranean dietary intervention — yet most people consuming \"extra virgin\" olive oil are working with adulterated product stripped of its therapeutic compounds. This evidence-based guide closes that gap between clinical research and real-world application.\u003c\/p\u003e\u003ch3\u003eWhat You Will Learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe full PREDIMED protocol breakdown and how to extract its mortality-reduction benefits in a modern context\u003c\/li\u003e\n\u003cli\u003eOleocanthal and hydroxytyrosol: the polyphenol mechanisms driving olive oil's anti-inflammatory and neuroprotective effects\u003c\/li\u003e\n\u003cli\u003eWhy 60% of commercial EVOO fails authenticity standards — and the exact sourcing and testing criteria to identify genuine product\u003c\/li\u003e\n\u003cli\u003eA polyphenol master class covering bioavailability, synergistic compounds, and measurable intake targets\u003c\/li\u003e\n\u003cli\u003eAn 8-week Mediterranean implementation protocol with structured meal frameworks, fat-ratio targets, and compliance checkpoints\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBuilt For\u003c\/h3\u003e\u003cp\u003eReaders already familiar with the work of Peter Attia, Mark Hyman, or Michael Greger who want peer-reviewed depth without the noise. Premium EVOO buyers who suspect their current product underdelivers. Biohackers optimizing for longevity markers, inflammation reduction, and metabolic performance across the 30-55 window.\u003c\/p\u003e\u003ch3\u003eInstant Access\u003c\/h3\u003e\u003cp\u003eThis is a digital PDF delivered immediately upon purchase. No shipping, no waiting. Download, save, and begin the 8-week protocol on your own schedule. Compatible with all devices.\u003c\/p\u003e\u003cp\u003eLongevity is built in the details. Start with the fat on your plate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstant access:\u003c\/strong\u003e Your PDF download is delivered immediately after purchase.\u003c\/p\u003e\n\n\u003cdiv data-pl-vault-upsell=\"v1\" style=\"margin: 2.5rem 0 1rem; padding: 1.75rem; background: linear-gradient(135deg, #0a1628 0%, #1a2942 100%); color: #f4ecdc; border-radius: 10px;\"\u003e\n  \u003cdiv style=\"font-size: 0.72rem; letter-spacing: 0.18em; text-transform: uppercase; color: #d4af37; margin-bottom: 0.6rem; font-weight: 700;\"\u003eOr get all 15 guides\u003c\/div\u003e\n  \u003cp style=\"margin: 0 0 0.6rem; font-size: 1.3rem; font-weight: 700; line-height: 1.25; color: #f4ecdc;\"\u003eThe Longevity Vault: 15 research-grade protocols for $97\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 1rem; font-size: 0.95rem; color: #f4ecdc; opacity: 0.9; line-height:1.5;\"\u003eIndividually purchased: $373. As a bundle: $97 — includes this guide plus 14 more covering NAD+, VO2 max, sleep, biomarkers, Mediterranean, hormesis, and 9 additional protocols.\u003c\/p\u003e\n  \u003cdiv style=\"display: flex; gap: 0.6rem; flex-wrap: wrap; margin-bottom: 0.75rem;\"\u003e\n    \u003ca href=\"\/products\/longevity-vault\" style=\"display:inline-block; padding:11px 24px; background:#d4af37; color:#0a1628; text-decoration:none; border-radius:5px; font-weight:800; font-size:0.95rem; letter-spacing:0.03em;\"\u003eSee the Vault — $97 →\u003c\/a\u003e\n    \u003ca href=\"\/pages\/longevity-assessment\" style=\"display:inline-block; padding:11px 24px; background:transparent; color:#f4ecdc; text-decoration:none; border:1.5px solid #f4ecdc; border-radius:5px; font-weight:600; font-size:0.95rem;\"\u003e60-sec quiz\u003c\/a\u003e\n  \u003c\/div\u003e\n  \u003cp style=\"margin:0; font-size: 0.78rem; color: #f4ecdc; opacity: 0.7;\"\u003e⚡ Instant download  ·  🛡️ 30-day guarantee\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"PureLongevityStore","offers":[{"title":"Default Title","offer_id":48799231279319,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/7056\/7127\/files\/08_mediterranean_stack.png?v=1781957553","url":"https:\/\/purelongevitytoday.com\/products\/the-mediterranean-stack-olive-oil-polyphenols-predimed-proto","provider":"Purelongevity","version":"1.0","type":"link"}